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The Bar Method, a Palo Alto gym which offers cross training and body sculpting, has a variety of fitness packages and unlimited classes for its members. Specifically, the Bar Method assists in core training, fat burning, muscle carving, waist trimming and posture enhancement. Classes are posted after sign up.
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The East Coast Dance Center is located in the Center at North Reading Plaza. It teaches dance classes, from beginner to advanced levels, to children and adults. Classes offered include jazz, tap, ballet and modern dance. Zumba, yoga, and Pilates classes are available to adults. The center has a yearly recital each spring and hosts birthday parties. Registration is open to the public.